‘Feel terrible’ Jennifer Aniston debunks viral video about her diet on Friends set

Jennifer Aniston shares her highlights of 2021

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Jennifer Aniston, 53, has debunked a viral TikTok explaining the recipe of a salad she purportedly ate every day while working on the Friends set. It was claimed that the salad was the key to her svelte figure – and garnered hundreds of thousands of views.

Lovely Delites food blogger Hannah posted a recipe for the salad, which included red onion, cucumber, pistachios, fresh parsley, fresh mint and chickpeas.

The unique take on a traditional Cobb reportedly came from an interview with Courteney Cox, who said the Rachel Green actress made it for herself and her female co-stars every day.

But Jennifer has now admitted this isn’t quite true – and she didn’t think the salad was good for the “digestive tract” anyway. 

“Well, that salad, dare I debunk that? That’s not the salad that I had every day on Friends,” she said. 

“I feel terrible because it’s literally taken off like crazy, and it looks like a delicious salad, by the way, but that’s not the one that I had on Friends.

“I would never have that much chickpea in a salad, to be honest. 

“Not good for the digestive tract,” she added to Elle.  

Taking to video sharing app TikTok, Hannah had originally said: “It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don’t know what. 

“She just has a way with food, which really helps. 

“Because if you’re going to eat the same salad every day for 10 years, it’d better be a good salad, right?” 

Jennifer is famed for her unusual eating habits – though the results are evident in her gym-honed body.

She once revealed that if she fancies an unhealthy snack, she will only allow herself to eat one of whatever it is.

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The actress admitted she knew it was an “annoying” answer. 

“I’m good at that. I can have one M&M, one chip,” she told InStyle. 

“I know, that’s so annoying.” 

The Morning Show star also exercises a lot, with workouts ranging from yoga to boxing. 

“There’s something about the mental aspect of boxing — the drills, your brain has to work, you’re not just sitting on a bike,” she said.

“Boxing is a great way to get aggression out. 

“You get a mental release of all this c**p you’re taking into your ears and eyes every day and have little fantasy moments imagining who you’re punching.”

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