Instagram influencer Danae Mercer has exposed the secret used by celebrities and models use to give themselves an “instant boob job".
The 33-year-old, who lives in Dubai, often posts body positive content to show how social media can be "fake".
Her uplifting posts are loved by her 2.4 million followers – and her latest upload is no exception.
Danae revealed how putting your arms up and crossing them behind your head while breathing in and wearing a tight top is the perfect pose to create the illusion of lifted breasts.
Providing some insight into the ‘trick’, Danae explained all in the post.
She said: “Ever noticed arms are often overhead in online pics? It acts like a natural lift for the ladies. Throw in some traditional posing (back arched, chest out, NO BREATHING), and bam, you’ve got an Insta snap.”
The influencer also suggested a second pose to give your boobs an extra boost.
Danae demonstrated the pose by crossing one arm and then raising her other to achieve the curvaceous look.
The influencer also suggests for an “instant boob job” you should wear a “super tight criss cross bikini top” to get the full effect.
Danae then explained further in the caption: “Your TATAS getting you down? Well here’s how influencers always have ones that are perked right up!”
“My lady lumps have changed SO MUCH in the last two months. They got pretty huge for a while there.”
“And now they’re back to their more normal size: a lil small, and a lil smoosh. And that’s ok. Because tatas come in ALL SHAPES AND SIZES.And they change throughout our lives, or even just the month.
"Now with that lil speech done, here how’s INFLUENCERS POSE THEIRS:”
Danae then gave further insight into the three boob lifting hacks.
She added: “ARMS UP: Ever noticed arms are often overhead in online pics? It acts like a natural lift for the ladies. Throw in some traditional posing (back arched, chest out, NO BREATHING), and bam, you’ve got an Insta snap.
“ARMS ACROSS: This pose comes straight out of sports illustrated. One arm acts like a push up by going across the chest.
The influencer added: "The other smooshes the gals together. Again add posing, and there we go!
“SUPER TIGHT ON TOP: Winning the award for the most uncomfy, this involves turning any bikini into a whole support smoosh system.
“It’s the same reason we saw loads of swim suits UPSIDE DOWN this season – the flipped bikini tops pull tatas into the middle and create this curvy effect.
'What’s the point of all of this? Just to remind you that the online world is SO CURATED.”
Even celebrities like Kourtney Kardashian love the trick.
Danae then urged her followers to embrace their breasts no matter what shape or size.
She said: “And your bibbity bobbities are WONDERFUL, in whatever way they show up."
Inspired by the post, many people fled to the comments to thank the influencer for "keeping it real".
One person commented: “This has been a major insecurity of mine, thanks so much Danae!”
Another user added: “Thank you Danae for this reminder! And all your posts. As a grown-up adult who knows her worth, I still struggle with my body image sometimes."
A third person said: “I really love what you are doing here. It is SO important to see. Even for me but also for all the young girls my daughters age struggling to live up to all those unreel pictures they sit and watch every day. Thank you!”
Someone else praised: You are such a breath of fresh air! Keep on keeping it real sister!!
Meanwhile, a fifth user remarked: “You are amazing.”
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